Welcome to our
Essential Oil Classes, Events,Workshops, Programs & One-One Dream Life Immersions
Classes and Workshops are held at my wellness centre Alive & various Venues in Sheffield & the Peak District
Please feel free to call me to have a chat about any of the events or for me to come and hold a class at your home or venue.
07970848647
In-Person Essential Oil Intro Class Online Tues 7th Nov 7-8pm FREE
In this class we will cover
- What an essential oil is
- How to find a pure essential oil
- How to safely and effectively use an essential oil
- Identify which oils can help you for your health needs & goals
- How to get started on your journey, there will be the option to purchase at a discounted price.
- Q & A
It is a small personal group with up to 4 people looking to learn how to elevate their health and wellness with natural tools.
If you feel the essential oils are a match for you and would like to integrate them into your lifestyle, you are able to order them through me on the night. I provide private a community with continued education for you to learn and lead yourself moving forward with the essential oils.
Sending love Sarah x x x x
Online Essential Oil Intro Class Tues 31st Oct 7-8pm FREE
In this session we will cover
- What an essential oil is
- How to find a pure essential oil
- How to safely and effectively use an essential oil
- Identify which oils can help you for your health needs & goals
- How to get started on your journey, there will be the option to purchase at a discounted price.
- Q & A
It is a small personal group with up to 4 people looking to learn how to elevate their health and wellness with natural tools.
If you feel the essential oils are a match for you and would like to integrate them into your lifestyle, you are able to order them through me on the night. I provide private a community with continued education for you to learn and lead yourself moving forward with the essential oils.
Sending love Sarah x x x x
Wellness Workshop Tuesday 4th July 10 - 11.30am - £22
Wellness Workshop
Tuesday 4th July 10 - 11.30am £22 per person - with only 4 spaces available
Create balance in your life using essential oils as tools.
You will be guided with different tools
Essential oils to create moments of stillness and calm.
Self enquiry questions through journalling.
Movement and practices to relax your body and mind.
This workshop is for you if you wish to leave feeling calm and relaxed,
with simple tools to take into your day to day life to recreate these feelings
when ever & where ever you are.
I also offer one-one sessions
Wellness Workshop Tuesday 20th June 10 - 11.30am - £22
Wellness Workshop
Tuesday 20th June 10 - 11.30am £22 per person - with only 4 spaces available
Create balance in your life using essential oils as tools.
You will be guided with different tools
Essential oils to create moments of stillness and calm.
Self enquiry questions through journalling.
Movement and practices to relax your body and mind.
This workshop is for you if you wish to leave feeling calm and relaxed,
with simple tools to take into your day to day life to recreate these feelings
when ever & where ever you are.
I also offer one-one sessions
Monday 19th June 10 - 11.30am Essential Oil Intro Class at Alive £5
In this session we will cover
- What an essential oil is
- How to find a pure essential oil
- How to safely and effectively use an essential oil
- Identify which oils can help you for your health needs & goals
- How to get started on your journey
- Q & A
This class is held online in our facebook community Empowered Living link here
Sending love Sarah x x x x
Wellness Workshop Monday 12th June 10 - 11.30am - £22
Wellness Workshop
Monday 12th June 10 - 11.30am £22 per person - with only 4 spaces available
Create balance in your life using essential oils as tools.
You will be guided with different tools
Essential oils to create moments of stillness and calm.
Self enquiry questions through journalling.
Movement and practices to relax your body and mind.
This workshop is for you if you wish to leave feeling calm and relaxed,
with simple tools to take into your day to day life to recreate these feelings
when ever & where ever you are.
I also offer one-one sessions
29th 10am March- Essential Oil Intro Class at Alive £5
In this session we will cover
- What an essential oil is
- How to find a pure essential oil
- How to safely and effectively use an essential oil
- Identify which oils can help you for your health needs & goals
- How to get started on your journey
- Q & A
This class is held online in our facebook community Empowered Living link here
Sending love Sarah x x x x
Wellness Retreat March10th - £66
Wellness Retreat at Alive
10am - 2pm £66 per person - with only 6 spaces available
I invite to you to take some time for yourself, reset and have the space to nurture and nourish yourself
The day begins at 10am with a welcoming meditation including essential oil acupressure to re-set and ground you into the day.
Gentle Yoga
Nourishing lite bite
Journalling - Self development and discovery - can be tailored to your needs/wants
Self massage
Reiki
Finishing at 2pm, why not then go for a peaceful walk around the Weir and Froggatt bridge to allow the day to soak in
This beautiful retreat can be tailored to your needs, it is the perfect day for you and your friends/family/work colleges
I love to create bespoke retreats - maybe you would like to focus on stress and anxiety, self love, forgiveness, connecting to your higher self, you name it I can create it!
21th Feb - YOU Workshop £15 - 6 Spaces
YOU Workshop - Self development Workshop
Find You - Be You - Nurture You
Fall deeply in love with your life and the journey!
This 1hr 1/2 workshop will open your eyes to your life.
Why not create a life of your dreams (I bet you will be surprised that you are not that far off), really find who you are and who you want to be, truly be yourself, learn how to live in alignment with where you are headed, then love and nurture yourself in a way that is so rewarding you glow from the inside out!
21st Feb- Essential Oil Intro Class at Alive £5
In this session we will cover
- What an essential oil is
- How to find a pure essential oil
- How to safely and effectively use an essential oil
- Identify which oils can help you for your health needs & goals
- How to get started on your journey
- Q & A
This class is held online in our facebook community Empowered Living link here
Sending love Sarah x x x x
20th Feb - YOU 5 Day Course
Find You - Be You - Nurture You Program
YOU is a 5 day Course held in a private facebook community. - Next date 16th Jan
Fall deeply in love with your life and the journey! Find Yourself - Be Yourself - Nurture Yourself
Why not create a life of your dreams (I bet you will be surprised that you are not that far off), really find who you are and who you want to be, truly be yourself, learn how to live in alignment with where you are headed, then love and nurture yourself in a way that is so rewarding you glow from the inside out!
Sending love Sarah x x x
18th Jan - Essential Oil Intro Class
In this session we will cover
- What an essential oil is
- How to find a pure essential oil
- How to safely and effectively use an essential oil
- Identify which oils can help you for your health needs & goals
- How to get started on your journey
- Q & A
This class is held online in our facebook community Empowered Living link here
Sending love Sarah x x x x
Fri 6th Jan - Full Moon Gathering
Come and join us for a FULL MOON GATHERING
I will guide you through how to harness the energies of the full moon, allow her to illuminate your life, reflect, move forwards in a beautifully aligned way!
Be illuminated by the full moon! Blessed with her light and energy!
22nd Nov Essential Oil Intro Class at Alive
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
8th Nov Essential Oil Intro Class
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
Soothe Workshop
This beautiful SOOTHE workshop is held at Alive in Calver, Hope Valley
Starting at 6.30pm finishing at 7.45pm - £10 - free to Empowered Living Community.
This workshop allows you to slow down and learn how to soothe your nervous system with simple quick techniques using breath, essential oils, grounding, gratitude and more.
Sending you love and looking forward to this journey with you x x x Sarah
25th Oct Essential Oil Intro Class
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
Let Go & Nourish Workshop
This beautiful day let go & nourish workshop is held at Alive in Calver, Hope Valley
starting at 6.30pm finishing at 7.45pm - £10 - free to Empowered Living Community
This workshop gives you the space to discover what you need to let go of to make space to nourish yourself.
We will dive into ways to connect in to yourself, how to let go and just as importantly how to nourish yourself!
Keeping your cup full so it is overflowing is how we want to be in the world - not giving from an empty cup!
Sending you love and looking forward to this journey with you x x x Sarah
11th Oct Essential Oil Intro Class
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
27th Sept- Essential Oil Intro Class
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
I am Enough Day Retreat
This beautiful day retreat is held at Alive in Calver, Hope Valley
Your day will begin at 10am finishing at 4pm lunch included.
Are you feeling lost and not enough?
Do you need a gentle shift in your energy?
Ready to move stagnant energy and welcome in a new vibrant new energy flow?
Let go of what is not serving you and invite in what brings you joy!
Experience this space to embrace your true self - I am enough
Wellness tools we use on our retreats, these will be gently weaved into your day.
Doterra Essential Oils with Aromapoint Therapy
Tapping
Breath work with meditation
Yoga / Movement
Journaling
Reiki
This space serves you to discover that you are enough just as you are
£125
31st May - Empowered Living Community - New Moon
Empowered Living Community
We come together every other week on a Tuesday at 6.30 (Calver Peak District S32) to talk all things essential oils, health, cycles, energetics, simplicity, self love, nurturing and nourishing ourselves and our families.
We would love for you to join us, this is a members only community - please get in contact with me Sarah for more info 07970848647
24th May - Essential Oil Starter Class
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
17th May - Empowered Living Community - Full Moon
Empowered Living Community
We come together every other week on a Tuesday at 6.30 (Calver Peak District S32) to talk all things essential oils, health, cycles, energetics, simplicity, self love, nurturing and nourishing ourselves and our families.
We would love for you to join us, this is a members only community - please get in contact with me Sarah for more info 07970848647
Creative Soul Day Retreat
This beautiful day retreat is held at Alive in Calver, Hope Valley
Your day will begin at 10am finishing at 4pm lunch included.
Are you feeling lost?
Do you need a gentle shift in your energy?
Ready to move stagnant energy and welcome in a new vibrant creative energy flow?
Let go of what is not serving you and invite in what brings you joy!
Create excitement for your new creative energy
Feel uplifted, motivated, clear, focused and gain renewed energy.
You will create new boundaries and space for new seeds to grow and flourish!
Wellness tools we use on our retreats, these will be gently weaved into your day.
Doterra Essential Oils with Aromapoint Therapy
Tapping
Breath work with meditation
Yoga / Movement
Journaling
Reiki
Create the space to discover what needs your attention to bloom in your life
£125
Essential Oil Starter Class
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
Nurture Your HeartDay Retreat
Nurture Your Heart
Day Retreat Sunday 27th Feb
A space to peel back another layer, release anything thats ready and nourish yourself
leaving you feeling rested yet revived!
This beautiful day retreat is held at Alive in Calver, Hope Valley
Your day will begin at 10am finishing at 4pm lunch included.
Wellness tools we use on our retreats, these will be gently weaved into your day.
Doterra Essential Oils with Aromapoint Therapy
Tapping
Breath work with meditation
Yoga / Movement
Journaling
Reiki
Feng shui
We are creating this space for you to nurture your heart, lead from love, dive in, peel back another layer then allow yourself to be fully nourished!
This can be a very powerful day, give yourself the space, tools and guidance to allow yourself to slowdown, even stop.
This is what I feel we are all needing at the moment.
You will be gifted with a nourishing gift bag of goodies.
£125 There are only 6 spaces on this beautiful day retreat
Restorative Yoga in Candle Light
Are you feeling burnt out, frazzled or exhausted?
Are you in need of relaxation and some “me” time?
A time to forget about the day, the week or maybe even the year? A time to be in a safe and nurturing cocoon?
Come with us and melt away in this serene space, where we dive deeply into relaxation and restoration.
In this candle lit class we will move slowly through five different asanas (poses) specifically designed to help nurture, relax and restore even the weariest of bodies.
The fragrance of beautifully blended pure essential oils will meander and permeate gently into your senses, allowing your whole being to sink deeply into a melting pot of serenity. Just one huge Serenity Pie!
Places are limited and booking is essential.
Held at Alive Calver Derbyshire
To book call Karen 07966757006
5 Days of Light
5 Days of light
You'll receive:
Your own collection of the purest Essential Oils to work with during the Program.
5 Days of inspiration, guidance & tools to apply self-care easily to your life. (All the lessons are recorded for you to watch at your own convenience via your online portal.)
You'll receive practices & rituals for combining Oils with Meditation, journaling & Yoga to embody an elevated mood for this week and beyond.
You'll gain expert guidance on use of the Oils for your mood & self-care.
You'll receive one Live Q & A Call with Amelia
You'll have your own access to your own curated private members FB group.
It is free if you have an active Doterra account (you will use your own essential oils) and £20 for anyone else (you will receive beautiful samples of peppermint, wild orange elevation and frankincense)
During the 5 Days of Light you will learn how to use Essential Oils and other tools to lift your mood. You'll learn simple yet specific ways to integrate Essential Oils easily into your self-care practice. You will partner Essential Oils with daily practices such as Yoga, Meditation and journaling to brighten and lighten your mood. The lessons are kept deliberately short, simple and easy to integrate. You'll need about 15 minutes per day to commit to yourself & The Program. At the end of the Program it is our intention to empower you with a toolkit of natural and easy ways to elevate your mood. We are so excited to welcome you.
Restorative Yoga in Candle Light
Are you feeling burnt out, frazzled or exhausted?
Are you in need of relaxation and some “me” time?
A time to forget about the day, the week or maybe even the year? A time to be in a safe and nurturing cocoon?
Come with us and melt away in this serene space, where we dive deeply into relaxation and restoration.
In this candle lit class we will move slowly through five different asanas (poses) specifically designed to help nurture, relax and restore even the weariest of bodies.
The fragrance of beautifully blended pure essential oils will meander and permeate gently into your senses, allowing your whole being to sink deeply into a melting pot of serenity. Just one huge Serenity Pie!
Places are limited and booking is essential.
Held at Alive Calver Derbyshire
To book call Karen 07966757006
